PATRICIA CARTWRIGHT, MS, CPT
CERTIFIED PERSONAL TRAINER
I am a previous Division 1 athlete, with a Master’s of Science in Clinical Psychology and am an aspiring medical professional. I am one of the most sought after personal trainers in my community because I’m known for delivering solutions & results. Please note, I currently live in Flagstaff, Arizona.
I was a finalist for the Muscle & Fitness (Hers) 2019 Ms. Health and Fitness model competition and I was given the 2019 People's Choice Award for my community's 'Best Personal Trainer' and Get Right With Cartwright LLC was named the '2019 Best Personal Training Center.'
I was also featured and interviewed on Facebook's Small Business website as a 'Small Business of 2019.' My clients who have just begun exercising for the first time in their lives love how dramatically their energy levels, physiques, & athletic performance have remarkably improved. Check out my testimonials!
I am certified as a personal trainer and yoga instructor through the International Sports Science Association (ISSA) and American Fitness Professionals & Associates (AFPA). I believe exercise and nutrition are fundamental to living a well-balanced life, so my mission is to empower clients to adopt healthy habits, educate clients on optimal nutrition, & unlock their physical potential.
I incorporate functional training in all of my workouts, making sure that each workout helps clients improve physical performance and posture outside the gym. When clients complete a training program with me, they will know how to properly perform exercises along with the ensuing benefits. I work with people at beginner, intermediate, & advanced fitness levels. Sessions are available in-person and virtually. Clients can opt for individual sessions, partner "split fee" sessions or join one of my fitness bootcamp classes.
Strength, Conditioning, & Fat LossFunctional TrainingResistance TrainingRestorative Training & MobilityProprioception/Balance Training
Workout programs emphasize a variety of approaches such as:
Functional Performance & Conditioning Yoga & Flexibility TrainingWeight Management & Fat LossLean Muscle Mass & Strength Development
By Appointment Only
Note: Consultations are a non-refundable $50 fee
Please fill out the form below to apply for a consultation and learn more about my training & programs: